Interview with Mike Geary: “Truth About Abs” and “Fat Burning Kitchen”
Finally!!
Yes!! I finally managed to get an introduction to NONE OTHER than the “next-to-impossible-to-meet” Mike Geary !!
Mike is the author of the incredibly informative and absolutely life-changing fitness and nutrition books “The Truth About Six Pack Abs” and “The Fat Burning Kitchen” (which he co-wrote with Catherine Ebeling).
Listen, if you’re interested in getting … AND STAYING lean, then you HAVE to hear this interview.
Why?
Because during this exclusive and in-depth interview Mike actually reveals the TRUTHS YOU NEED TO KNOW about how to get that lean, toned and tight look.
As you may (or may not) know, Mike is one of my personal heroes because his books have been life-changing for me.
If you want to change your life too, this is the guy who can show you how.
Before I discovered “The Truth About Six Pack Abs” I didn’t have six pack abs, nor did I even have a clue how to get them.
I do now. AND I have maintained this level of fitness for several years now…
… and NO, it’s NOT impossible. Hey, if I did it, ANYONE can do it.
Finally getting in kick-ass shape has changed my life in ways I never thought possible:
I feel better.
I look better.
I have more energy.
I get more respect.
And for that I am forever grateful to Mike and the invaluable advice imparted in his books.
So I was intensely honored when he agreed to do an interview for us here at Girlwithnoname.com.
We really get into the ‘nitty-gritty’ stuff, and delve deep into the facts and controversies surrounding fat loss …
- Want to know exactly what it does take (and doesn’t take) to get “Six Pack Abs”? You’ll find out!
- Ever wonder whether striving for a “Six Pack” is actually a REALISTIC GOAL for the average person … or for someone who thinks they’ve been away from the fitness game for far too long and wonders if it may just be too late for them? Here’s your answers.
- Want to know the right vs. the wrong exercises? He’ll tell you.
- Have you ever been confused by the stuff you hear and see in the media and just want to know what’s true and what’s not? Mike clears up the confusion.
- Want to know more about what role nutrition REALLY plays? Find out here what YOU need to know about food to achieve “six pack abs” …
This is an absolute “must-listen” interview chock full of valuable information and hard-to-come-by honest and heartfelt advice from someone who REALLY knows what he’s talking about and wants to help YOU get there.
But, just so you know: Mike is a busy guy who is hard to track down, and doesn’t sit for interviews very often … so, that he sat with me for over NINETY MINUTES and shared EVERYTHING asked of him makes this A VERY SPECIAL EVENT.
**SO SPECIAL in fact, that I’m only releasing this interview on an “Invitation-Only” basis**
IMPORTANT: To hear my exclusive interview with Mike just put your name and email in the box below and you’ll be granted IMMEDIATE ACCESS.
You really don’t want to miss this one. It could change your life … the way he changed mine.
So make sure you get in NOW to hear EVERY NUGGET OF HEALTH & FITNESS GOLD that Mike shares with us.
Let Me In … I don’t want to miss this!
See you there!
Have a fit, fun and fantastic day.
Girlwithnoname
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October 5th, 2013 at 4:44 pm
Hi there. I am on my “Training Program 6” starting supposedly today. When I came across Workout A that says “1 or 2 reps short of max” that got me all confused. What does that actually mean?
At first I thought perhaps something to do with 1RM (repetition maximum). And then I thought maybe something else–if I were to do 10reps of squats, does that mean I can do 13 or 14reps only and not the maximum of 15reps)? And I also thought perhaps it meant just 1 or 2 reps using maximum weight.
Help. I don’t know what to do that is why I did not go to the gym today. Hope to hear from you soon.
Thanks.
October 5th, 2013 at 4:46 pm
*if I were to do 15reps of squats
October 5th, 2013 at 5:46 pm
Hey Philip… okay so first things first… not knowing what to do is no excuse to SKIP it completely … just go and do SOMETHING, ANYTHING… anything is better than nothing in EVERY case.
Further, yes, you have understood it correctly. If you choose a weight which you can do 15 proper form reps for but fail at 15, then you’re to do 13 or 14 reps in that set. “1 or 2 reps SHORT of max” means one or two reps LESS than what you’d max out at.
best of luck with your workouts.
Jackie