Ok, here’s my first foray into vlogging/blogging. I hope you enjoy it.
Please send me comments and let me know how I did! thanks!!!
(and WELCOME to my life on video!)
Part 1:
Part 2:
Want a great workout but can't stand the gym scene?
Sick of the time-wasting commutes?
Need a BETTER way to get in FANTASTIC SHAPE without all the hassle?
ME TOO !
... and THAT's why I decided to share all MY tips and secrets for getting Hot ... at HOME!
Hot at Home ~~ This is THE Transformation Solution for People Who Hate They Gym (like I do).
Find out how I got "Hot at Home" ... and NOW, how YOU can, too :
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Also awarded SILVER for the "Fat Loss" Category
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The Truth About Six Pack Abs was instrumental in helping me "get it".
It's in-depth and on-target and will help you cut body fat to see your own abs soon! Mike Geary reveals a ton of extremely effective workout moves and valuable diet advice that I truly believe in and practice.
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
November 16th, 2008 at 7:47 pm
Loved your first VLOG! I’m so jealous- I’m going to need to join you and Kelly with these Vlog’s :-) Love your post workout meal, I’m going to give it a try myself! xox
RebekahReidy
November 16th, 2008 at 7:47 pm
Woo-hooo Jackie!! You rock!! I’m so glad you are doing this, you will love it and I know your audience will love it!! supa star!!
;-)
KO
November 16th, 2008 at 8:49 pm
Heeeeeeyyyyyyy! I thought you had no name. What’s with this Jackie?
LOL!
FABULOUS foray into vlogging Princess! YOU ROCK!
November 16th, 2008 at 9:52 pm
You Rock! I love your energy-and love that you are a “fit in the forty’s” chick (me too!) Keep on vloggin’-no turning back now girl!
November 17th, 2008 at 12:45 am
Absolutely wonderful! LOVE, LOVE, LOVE your red hair. It’s gorgeous. Hope the pics come out so we can see them!
Your view is BEAUTIFUL too!
November 17th, 2008 at 3:34 am
here is some Vlog/blog love for you… xo – welcome!!!!!!!!!
November 17th, 2008 at 6:15 am
Love the accent!
~C.
November 17th, 2008 at 12:47 pm
Hi Jackie!! Loved your vlog, good intro, I’m looking forward to getting to know you better and learning from each other!
Have a good day,
Stephanie
November 17th, 2008 at 5:12 pm
Loved your first VLOG…can’t wait to follow your journey daily.
You and Kelly both ROCK!