Thursday – ROAD TRIP!
I’m on the road, killing time stuck in traffic so thought I’d multitask and talk to you about my quest for xmas gifts for my nephews, my workout earlier today and other random etceteras!
Tags: home workout
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Turbulence Training
Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
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GymBoss Interval Timers
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
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Gymboss Interval Timer
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About Me
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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December 13th, 2008 at 11:53 pm
You never fail to impress and amuse! Have you considered making hazardous driving posts a normal part of your posting schedule? =)
December 14th, 2008 at 12:22 am
hm. worth a thought. maybe a smidge dangerous if I was anywhere but 1st gear rush-hour tho.