Well, losing the spreadsheet is making me feel a bit less stressed about my eating habits and the work I’ve been putting into them for the past year. A lesson to learn from my mistakes!
Plus, another “Automatic Moment” got me out there for some Hillsprints …
… and, oh no! I feel a sore throat coming on and share an opinion about catching viruses and what role the gym actually plays in those possibilities…
Want a great workout but can't stand the gym scene?
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ME TOO !
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
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Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
September 2nd, 2010 at 12:45 am
Great blog, i also follow a home workout