GWNN is now a Super-Hero!
Hey you guys!!
I’ve been HONOURED with an appearance in FightGeek’s graphic novel.
Check it out!
GWNN as a Super-Hero
You’ll have to download the pdf to read it, but trust me, its totally worth the read!! :-)
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You CAN Get Hot … at Home!
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The Truth About Six Pack Abs was instrumental in helping me "get it".
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Turbulence Training
Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
GymBoss Interval Timers
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
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Gymboss Interval Timer
Twitter
About Me
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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February 2nd, 2009 at 2:18 am
You were good and all that in the comic, but what about that Geek … now that’s one talented, handsome and charismatic fella ;P
Thanks again for being in the comic, GWNN. It was a pleasure working with you :)
Take it easy :)
February 2nd, 2009 at 2:26 am
Ah, FightGeek, you are one of the sweetest men alive! of that, I’m certain!! thanks for the thanks. back atcha!