How do you motivate to keep going when you’ve hit a plateau or are just generally getting no results?

Darn good question, thanks Stephanie! Here’s my two cents on the subject.

I recorded video #1 before my workout today and of course had a couple of epiphanies while working out so just had to record some more on the topic.

Make sure you check out all three vlogs.

Video #1

Video #2

Video #3

AAAANNND!! Another reason to vote for me for something!! LOL!!

I have a few articles running in the contest for best posts on StraightToTheBar.com. My VisionWall article might be a contender!

Just follow the instructions and tweet or email the blog admin (Scott) to vote for one of my posts! THANKS everyone!!!!

StraightToTheBar Contest