Hey everyone!! Hope your week is going great.

I’ve been jumping around like a Mexican jumping bean but just stumbled on a FABULOUS video on my wanderings through cyber-space.

I don’t know how many times I’ve said “you can’t out-train a bad diet” to you here, so am ecstatic to find such an awesome demonstration of this very concept. I just had to share it with you. 

And its great for a good laugh too!

As you probably already know, I love Craig Ballantyne’s publications. If you want to see more from him you should definitely get his Turbulence Training manual!!

GO HERE FOR TURBULENCE TRAINING!!