Tea Time
Hey everyone.
Busy times! Finally a new vlog for you.
I ran some hillsprints today and have my new weight lifting program finalized to get started on tomorrow.
Mike Geary’s book Truth About Abs was a great help with me writing this particular program too.
I talk all about what I have planned for myself. A little pain will do me good!!
I also show you all the different teas I drink (also learned from Mike’s awesome book).
Check it out!
To get your own copy of Mike Geary’s book “Truth About Abs” Click Here!
April 19th, 2009 at 11:58 pm
I didn’t know there were decaf green teas …
I can’t have caffeine too often or I end up running around like a possessed Tasmanian Devil :(
I might have a snoop for some decaf green tea. I’m always learning stuff from you :)
Cheers!
April 20th, 2009 at 12:08 am
ooo! really? I hope they have it down there in AussieLand!!! Let me know if you find it ok? :-)
thanks for the comment!!! You rock!
J