KettleBell Conclusions
Hey Gang!! Happy Hump Day! It’s all downhill to the weekend from here, right?
First of all, if you haven’t seen this post “How Did I Get My Butt Kicked This Weekend? KETTLEBELLS!!” then check that out first, cuz this post won’t make a bunch of sense unless you do.
*patiently waiting while you head over to check out the last post as instructed*
Okay, back now? Good!! (lol) Moving on!
Well, now that my KettleBell Training Adventure is behind me, the big question really becomes: Do I like them enough to keep training with them (and start training clients with them)?
Answers here:
Thanks again to Ajamu Bernard for a great, information and sweat-filled weekend. If you’re interested in KettleBell Training, make sure you grab his KettleBell Training DVD here.
Or register for one of Ajamu’s classes if you can make it to one of his training cities here: KBell Training Academy.
And one more HUGE “Thank You” to the guys at Canadian Kettlebells for taking goooooooood care of me and swapping out my too-heavy 16kg kettlebell for 2 x 12kg kettlebells. I’m so excited to get started with these new kick-ass fitness tools!
Remember, if want to order some KettleBells for yourself or your clients, I’ve got the inside skinny with Canadian KettleBells and can get you a pretty sweet deal (psssst…. that means DISCOUNT) so get ahold of me here (Contact Girlwithnoname) and I’ll set you up.
That’s about it for today everyone. It’s so darn nice out, that I’ve just GOTTA find an excuse to get my butt outdoors today (hmmmm…. KettleBells in the courtyard perhaps? They ARE awfully portable…)
Have a fit, fun and fantastic day!
Girlwithnoname
March 17th, 2010 at 2:35 pm
Kettlebells are awesome. I have the 16 Kg version, and after doing swings for the first time (I think I did 25) I was spent for the day!
Also crazy functional outside of training. Much easier for flattening crinkled paper and holding doors open than weights that roll.
But yeah, for working out, too.
Heh, my Captcha words are ‘blume almost’, it’s like the fitness version of a fortune cookie!
March 17th, 2010 at 3:50 pm
HAHA, thanks Dan…!! you’re hilarious!
March 17th, 2010 at 10:07 pm
Glad to hear you’re recovering well and I think it was was a smart move getting the 2 twelves :)
They should fit nicely in with the other stuff that you do :)
March 17th, 2010 at 10:09 pm
Thanks Kira… I’m just reviewing the DVD now and formulating a program combining my dbs and my kbs!! :-) Looking forward to it. I gotta learn those Turkish Get-ups, they’re HARD!