What the heck? Hump Day again already? Man, where does the time GO?

Well, no matter. Time is going to go by whether I complain about it or not, right? May as well just get on with it … sigh … here goes nuthin’ …

IT’S CONFESSION TIME!!

Yup, I have a confession to make …

So, per my usual, the other day I got myself out on the seawall to get my Cardio on with a good hard run, and for some reason I just couldn’t find my MoJo …

… my quads were hurting from my previous day’s Kettlebell workout, my hamstrings were acting up and I thought it was just going to be one horrible run …

Until …


… and btw, now that my form on Swings, Snatches, Clean & Jerks and Turkish Get-ups are improving I’m really enjoying beating the heck out of myself with those Kettlebells, I must say!!

What a great new way to work your core and everything else HARD!!

Turbulence Training Kettlebells

Interested in doing some Kettlebell training of your own?

Don’t forget to get your copy of Craig Ballantyne & Chris Lopez‘ great new Kettlebell Revolution Program. It’s fantastic for anyone training with Kettlebells, regardless of experience level!

Get It Here ==> Turbulence Training – Kettlebell Revolution

Canadian KettlebellsAnd, if you still need to get yourself some Kettlebells to train with before you can get started, I’ve got the inside skinny on some GREAT DISCOUNTS with Canadian Kettlebells for their VERY HIGH QUALITY and well-priced Kettlebells .

And yes, they ship into the USA and across Canada AND their shipping charges are insanely reasonable, so no worries there (if you’re outside of these countries, just let me know and I’ll see what I can arrange for you).

Get ahold of me here & I’ll set you up with a pretty sweet deal: Contact Girlwithnoname.

Workout Song of the Day:

And finally, here’s the song that took me to heaven for those few beautiful but all-too-brief minutes.

It’s an old club song, which of course makes it fantastic for cardio … it was DESIGNED to move your feet, and move them, it does!!

Fischerspooner – Just Let Go (Thin White Duke Remix)

If this sounds like something that can help you get your MoJo back … or just get your feet moving, click on the Buy Button on the Player Widget and Amazon will get you handled FAST.

That’s it for today!! See ya soon!

Have a fit, fun and fantastic day!
Girlwithnoname





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