Ah, the weekend (phew, we made it again, eh?).

Who’s doing what for workouts this weekend?

I’ve got a nice long endurance run waiting for me. Funny thing is, its more for my BRAIN than my body today. I just feel like diving deep into my head and running always takes me there.

But, on to today’s topic, I have a question for you:

Do you spend AS MUCH (if not more) time working out than you do thinking about it, reading about it or researching it?

PLEASE SAY YES!

But, if you have to admit your honest answer is “NO” then this is for you …


Alright? Now SERIOUSLY, get up out of that chair (as in right now), get your workout clothes on and GET ON WITH IT!!

So, go WORK OUT … NOW! SHOO!!

Oh, but before you do, here: Take some motivation with you, in the form of the …

WORKOUT SONG OF THE DAY

This one is a GREAT workout song whether you’re ready for some Cardio or some Heavy Lifting.

Lots of angst and a great driving beat. What more do you need in a workout song, right? Load ‘er up in your mp3 player, then get out there … like now, ok?

Judas Priest – You’ve Got Another Thing Comin’

So grab it from Amazon by clicking on the Buy Button on the player widget, load it up into your mp3 player and out ya go!

Right?

Right.

Good Stuff.

Have a fit, fun and fantastic day.
Girlwithnoname
ps. How do you like my new video format? Pretty swish, eh? I’ve been learning some new things lately!! hee hee




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