Anabolic Cooking Cookbook Review
In my last post “Healthy Eating: “Busy” Is No Excuse” I quickly mentioned a cool resource that I recently discovered:
The “Anabolic Cooking” Cookbook by Dave Ruel (who is also known as “The Muscle Cook”).
In fact, even though I’d only taken a cursory glance through it and it looked pretty good during that glance, I was SO excited about my new discovery that I wanted to make sure you knew about right away.
Well, since then I’ve taken a more extensive look through the book and the other goodies you get with it and tried a few of the recipes.
So? Is it really as good as I initially thought at first?
What’s the real truth about this cookbook, now that I’ve had a chance to analyze the heck out of it (like I’m known to do with stuff like this)??
What’s good about it?
WHAT’S WRONG WITH IT?
I’m gonna tell you everything you need to know before you head out and grab a copy for yourself …
… but if you need a sneak peek, I’ll tell you this much before you watch the video:
Yes, there’s a couple of things I find frustrating about it. But that shouldn’t stop you from checking it out.
None of it is insurmountable and if Fat Loss or Muscle Gain (or both) is your goal, then this is a “must have” nutrition resource.
Here’s the what you can expect once you’ve got yourself a copy of “Anabolic Cooking – The Cookbook” :
Alright, so now you know everything you need to know. What more is there to ponder?
Hundreds of Delicious, Nutritious, Healthy, Fat Loss and Muscle Building Recipes.
C’mon! What else do you need in a cookbook anyway? Grab your copy right now, and get cooking.
==> Anabolic Cooking – The Cookbook … by “The Muscle Cook” Dave Ruel
Have a fit, fun and fantastic day.
Girlwithnoname
8971
October 15th, 2011 at 3:03 pm
After watching your youtube review of the Anabolic Cooking, I decided to buy the e-book. Very informative and well prepared meals.
Now I’m very similar to you, we both don’t have the time or desire to spend a lot of time cooking. I want something I can make easily, simple with minimal time required.
What meals do you use that require minimal time and are easy to make?
I’ve been weight training for most of my entire life and I’m at 230 lbs at 6ft 2 inches. Ectomorphic body type and can still lose weight like there is no tomorrow and it takes me forever to gain it.
I’m looking forward to your response,
Adrian
October 15th, 2011 at 6:13 pm
thanks Adrian. I usually eat single-ingredient foods in my meals (ie. a steak with some grilled red pepper and asparagus etc), but when I get bored I dive into Dave’s book to see what I can whip up quickly, easily or with ingredients that are already in my kitchen (which most usually are!) … it’s a great resource when you’re busting boredom and want to keep the fat burning and muscle building maximized.