Focus, People … FOCUS!!!
I took a trip into a commercial gym the other day …
It never fails.
I go to a commercial gym and I see something that makes me semi-nutty …
When you’re working out, is YOUR cel phone within reach?
Do you stop to have text conversations every time your cel phone chimes at you?
Good gawd, I HOPE NOT!
Let’s hear it for getting … and STAYING focused!
Leave that damnable cel phone in your locker.
Keep your mind in your game. Well, if you want decent results, anyway.
The world won’t end if you’re MIA for a whole hour.
Seriously.
If you need a timer to time your rest periods (instead of texting, losing track, losing the burn and losing out on a great workout), grab a GymBoss Timer.
It’s what I use for almost everything, from timing my endurance runs and HIIT sessions right down to timing my rest periods, circuit training and kettlebell sets. 
It works great, has a loud beep and a STRONG vibe function.
Perfect!
Grab Yours Here:
==> GymBoss Timer
Have a fit, fun and fantastic day.
Girlwithnoname
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