What? Monday already?! Boy, that went by fast, didn’t it?

Like I mentioned last week I’m taking a bit of an extended long weekend cuz I’m using the time to slam away at getting my book ready!

Good news is: I’m getting there.

Bad news is: There’s still lots to do! Who knew?

So, I’m still kinda buried today.

However, I thought I’d leave you with something to keep you feeling motivated and ‘in tune’ with getting your workout done today!

My Top Ten List of Favourite Songs For Cardio!

When it comes to a good cardio mix, it’s all about keeping the energy HIGH so it can help you keep YOUR energy high. Music for Cardio Training

Enjoy:

10) Chemical Brothers – Believe

9) Cameo – Word Up

8) Run DMC With Jason Nevins – It’s Like That

7) The Dandy Warhols – Bohemian Like You

6) Tom Petty And The Heartbreakers – Running Down A Dream

5) Sweet – Fox On The Run

4) Love And Rockets – Yin & Yang The Flower Pot Man

3) Yello – The Race

2) Sylvester – You Make Me Feel

… and my current ABSOLUTE favourite cardio song is …

1) BodyRockers – I Like The Way

… my list actually has over 1,100 high energy songs that are great for running like the wind, so cutting this list down was not the easiest task ever. But those are the ones that get me running the hardest …

And even though it didn’t make the Top Ten, I have to give an honourable mention to Pink Floyd for “Run Like Hell” … cuz how can you NOT run like hell when it’s right there in the title? LOL

Ok, off ya go! Now all you have to do is hit iTunes to get them for your own cardio workout mix.


Have a fit, fun and fantastic day.
Girlwithnoname

Holy Grail Body Transformation



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