Whoa!

I had a little shock today.Skinny Jeans

I tried on an old pair of jeans.

They’re my “skinny jeans”.

I bought them just after I lost that big chunk of weight a few years ago.

They’re the pair I used to use as my benchmark …

“If these fit me then everything is good”

At least I USED to think they were my skinny jeans.

UH OH!!! THEY DON’T FIT ANYMORE!


Hey, strength training goes a LOOOONG way to getting that fit, toned look instead of just that “skinny fat” look that dieting alone can cause.

My weight hasn’t changed, but boy oh boy … the shape of my body SURE HAS!

More muscle, and even less fat. Of course those jeans don’t fit anymore. They’re too damn BIG!

Make sure your weight-loss efforts are well-rounded.

Eat right, but make sure you get that body moving … often!

And lift heavy stuff. Seriously!

Truth About Six Pack AbsNot getting any strength training in yet?

Or, getting in plenty of lifting, but not sure you’re doing it right?

Just flat out don’t know how or where to get started?

Start where I started.

Mike Geary kicks ass and his program “The Truth About Six Pack Abs” was instrumental in helping me finally “get it” …

If you’re not sure where to start and just want something you know will get you results, get it here NOW:

Click Here ==> The Truth About Six Pack Abs by Mike Geary



Have a fit, fun and fantastic day.
Girlwithnoname

Kill Cravings



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