What Does Your Liver Have To Do With Belly Fat?
What does good liver function have to do with belly fat?
You’d be surprised.
I recently attended a VERY informative nutrition seminar over with my good friends at InfoFIT and was surprised myself to learn what they had to share.
Dr. Seema Kanwal, BSc, ND, was the speaker.
She covers a bunch of other stuff too… everything from what artificial sweetener REALLY does to your body, what KIND of green tea is the healthiest kind, how cortisol is good and how it’s bad and way too many other things to list here.
Check it out (sorry about the lighting, but the at least audio is super clear, right?):
Part 1
Part 2
Part 3
Part 4
Interesting stuff, huh?
If you want to know more about InfoFIT and these awesome seminars they put on a couple of times each month, head over to their site and check them out for yourself.
You never know when one of the subjects coming up might be something that can help you, too.
Have a fit, fun and fantastic day.
Girlwithnoname
ps. here’s a link to the nutritional supplement they mentioned towards the end: Vega
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June 12th, 2011 at 8:00 am
This is excellent! Thanks for sharing. This was very helpful, informative and clear. I have a lot of info to take away from this. Good to know that I’m at least doing some things right too. :)
June 12th, 2011 at 11:50 am
Glad you found it informative!!
:-)
J