What does good liver function have to do with belly fat?Belly Fat

You’d be surprised.

I recently attended a VERY informative nutrition seminar over with my good friends at InfoFIT and was surprised myself to learn what they had to share.

Dr. Seema Kanwal, BSc, ND, was the speaker.

She covers a bunch of other stuff too… everything from what artificial sweetener REALLY does to your body, what KIND of green tea is the healthiest kind, how cortisol is good and how it’s bad and way too many other things to list here.

Check it out (sorry about the lighting, but the at least audio is super clear, right?):


Part 1

Part 2

Part 3

Part 4

Interesting stuff, huh?

InfoFIT

If you want to know more about InfoFIT and these awesome seminars they put on a couple of times each month, head over to their site and check them out for yourself.

You never know when one of the subjects coming up might be something that can help you, too.


Have a fit, fun and fantastic day.
Girlwithnoname
ps. here’s a link to the nutritional supplement they mentioned towards the end: Vega


5 Foods That Fight Abdominal Fat



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