Comparing Apples to Apples
Doing a little round of Interval Training earlier today got me to thinking…
Are you comparing apples to APPLES when you’re tracking your progress from workout to workout?
How do you know for SURE?
There was a time that I THOUGHT I was comparing identical workouts … but getting all sorts of crazy results.
… and, as it turns out, now that I have the RIGHT tool in my hand to keep me on track, I can see clearly that what I was doing back then was comparing apples to ORANGES.
If you really want to track your progress and compare your workouts to each other PROPERLY, you NEED the right tools to make sure you stay on track.
See what I’m saying:
See what I’m SAYING??
Get a GymBoss Timer and don’t compare apples to oranges anymore. Make sure you’ve got the right tracking tools so you KNOW whether or not you’re progressing… and not just stagnating in a different way.
They’re SUPER cheap and they mail it right to you within days (convenient, eh?).
And the best part about a GymBoss Timer specifically is it has an EXTREMELY EFFECTIVE super loud beep and super strong vibe. You’ll KNOW when it’s trying to tell you something:
Get Your GymBoss Timer Here
(psssst, you’ll also need a good timer for the “Hot at Home” System, which I’m releasing EXCLUSIVELY at a ‘special deal’ to my Inner Sanctum and Early Birds’ List very soon… get on the Early Birds’ list here if you don’t want to be in my Inner Sanctum: Get “Hot at Home” First!)
Have a fit, fun and fantastic day.
Girlwithnoname
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