One Final Note About The Supplements Experiment
Alrighty.
Remember my experiment with those three crazy supplements one supplement company asked me to try and review?
– Grape Seed and Grape Skin Extract with Reservatrol
– Green Lipped Mussel (supposedly a ‘sustainable’ replacement for Krill Oil)
– Deer Velvet !! (I know… WTF?)
If you don’t remember me talking about this experiment over the past couple of months, here’s where you can catch up:
As my experiment began, I blogged about it here: Experimenting With Supplements
And, as my experiment concluded, I blogged about my findings here: Supplements Experiment Conclusions
Okay, now that you’re all caught up…
Here’s one more note about the claim that I’d only notice the effects of the Deer Velvet after having been off it for a while (in other words, I should notice a DECREASE in my athletic abilities without good ol’ Deer Velvet to keep me in Superman-mode).
So, um. Yah.
I guess if you get everything your body NEEDS to be healthy and strong in your DIET, then going on (or OFF) a supplement ain’t gonna make one lick o’ difference.
Besides… to keep your bones strong with vitamin D and calcium, which do you think your body will enjoy ‘working with’ more?
A pill?
Or a tasty, nutritious meal with lots of fresh leafy greens and seafood?
Maybe something to consider as you down that next protein shake, huh?
Are you better off with … you know… real food? Like a chicken breast? Or a juicy steak?
Personally … I think so.
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See ya over there!!
Have a fit, fun and fantastic day.
Girlwithnoname
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