I’m baaaack!!!

I know, I know!! I’ve been gone a looooong time!

Busy with work, holidays and right back to being busy with work makes for little blogging time!! Sorry about that.

Sweating Burns Fat

But enough about that… I’ve got a little question for you:

Are you one of those people that ‘hates to sweat’?

And, is that one of the things keeping you from getting in the shape you’d like to be in?

Maybe you’re not looking at it in quite the right way.

Here’s a little thought shifter for you, maybe it will change the way you cringe when you think about ‘sweating for the cause’:


Sweating is a temporary state of being. An hour out of the entire day.

Being in awesome shape goes on ALLLLLLL DAAAAAAYYYY LOOONNGGGGGGG … !!

CHANGE YOUR MINDSET, CHANGE YOUR LIFE.

It really IS that simple.

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Need more cool tips and tricks to get YOUR mindset in the right place?

In my new book “Hot at Home” I share MY personal “Mindset Map” that I used to get my head wrapped around the ‘lean body’ mindset and subsequently changed my own life. Hot at Home by Jackie Burgmann

“Hot at Home” is The Transformation Solution for People Who Hate The Gym (like I do).

Find out all the mindset-changing tricks I used … that can work for YOU, too.

I also give you ALL my easy-to-follow ‘real-world’ nutrition tactics that got me my flat tummy and trim, toned physique … WITHOUT suffering the pains of ‘dieting’ …

… and if they worked for ME, they’ll work for YOU !

And to top it off, you’ll never have to step foot in that annoying, smelly, intimidating gym again …

… because I ALSO give you over 40 weeks of the EXACT workouts I did in the privacy of my own home that got me from over forty, fat and frustrated to super-fit and having FUN with life (and at the beach).

Check it out and transform yourself into someone HOT … at home!

~ ~ FIND OUT MORE ABOUT HOT at HOME HERE ~ ~



Have a fit, fun and fantastic day.
Girlwithnoname



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