Can’t Resist Temptation? Remove It!
TEMPTATION !
It’s everywhere.
Sugary treats, fattening snacks, unhealthy meal options …
How do you avoid it?
When you’re out of the house, I admit: it’s hard.
But when you’re at home, it should be a no-brainer …
Go clean out your kitchen NOW!
Remove temptation from your reach and you’ll be surprised how much easier it is to resist.
Have a fit, fun and fantastic day.
Girlwithnoname
11505
Jan.12, 2011 | Filed in Diet & Nutrition, Mindset & Motivation
Tags: fattening foods, healthy eating, resist temptation, sugary treats, temptation, unhealthy eating
January 14th, 2011 at 3:06 pm
This is something I have real problems with. I have an addictive personality so if I start something Its usually over zelous and I’m all in. This is great for good stuff like exercise but not good when around excessive food. Once I start on that cake/ice cream/biscuit or whatever I won’t stop till its gone.
My solution is as you said to remove temptation. If my wife has a treat for herself its hidden from me, and when we have a family treat there is only enough to go round so I can’t have seconds.
This stems from my old sports days of huge carb diets to fuel huge training schedules.
January 14th, 2011 at 4:46 pm
haha!! yes, its an easy solution. remove temptation, no more temptation!!
thanks for the comment!
January 15th, 2011 at 7:49 am
Yeas if it’s in the house, you will eat it.
It’s good to know what is the kind of food that you are able to overeat and stop buying that! Because if you have it in the house, you will probably overeat it. If it’s tasty your body wants more and it’s very simple to just open the fridge and take more cake or whatever is there you want. So, throw it away right now and don’t buy it in the future either.
Greg