The seawall is in no condition to run.
Come with me while I show you.
Yah, I’m pissed off. Sue me.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
December 30th, 2008 at 11:53 pm
Good stuff. You get pissed like I do. I still want to know how you do that camera thing.
December 31st, 2008 at 12:43 pm
thanks Aaron… did you not get my comment response to your last post about my camera? scroll down to where you posted that comment, I provided a response there!!
December 31st, 2008 at 3:27 pm
Not quite sure why you don’t like stairs.
For variety, try adding in some plyo training like this …
http://www.thefightgeek.org/fight_geek/2008/07/stair-plyometrics.html
Stairs are your friend :)
December 31st, 2008 at 4:05 pm
I just wanted to wish you a Happy and Snowless New Year!
See you in 2009!!
xx
December 31st, 2008 at 5:40 pm
Ah, fightgeek, I luvs ya so! :-) I know stairs are my friend… but they just don’t do for my head what running does for my head. and when my head needs some adjustment like it OBVIOUSLY did yesterday, well, nothing cuts it like a good hard run.
:-) I’ll try some of your moves tho!
thanks Steph. No snow in the forecast tonight. not even rain. yay! I get to wear cute boots too!
see you in ’09!
January 1st, 2009 at 12:15 pm
LOL! I was waiting for you to punch the camera…if this weather keeps up, you might want to look into Yak Traks. I think you can get them at REI, if you have that, or online. You just strap them on to the bottom of your shoe, and they give traction. They wouldn’t take up much space in your closet, either. Zoey