What Do YOU Eat At The Beach?
My goals are my goals. I know what I want and nothing stops me from getting them.
Not even the temptation of those greasy concession stands at the beaches I go to all Summer.
I’ll be damned if a relaxing day at the beach is going to interfere with me reaching my goals.
I refuse to eat that stuff they serve out of the concession stands and I plan ahead so I don’t have to once hunger strikes (and it always does).
What do YOU eat when you go to the beach?
Do you plan ahead (like me) and make sure you’ve got lots of healthy treats with you so you aren’t tempted by the greasy, calorie-laden and goal destroying hamburgers, hotdogs, bags of chips and over-sized servings of soda pop they serve at the concession stands?
If you don’t, WHY NOT???
Maybe you just need some good ideas?
Okay, well, maybe I can help. Here’s what I take to the beach:
So there ya go. No more excuses …
Next time you head out to the beach, make sure you’re well stocked with the kind of healthy snacks I mentioned so it’s not a struggle to stay away from that nasty ol’ concession stand full of sabotage!!
During my chat I mentioned Mike Geary, author of
“The Truth About Six Pack Abs” and “The Fat Burning Kitchen“.
Find out more about Mike’s awesome nutrition resources here:
Mike Geary Nutrition
And while you’re at it, get yourself a stainless steel “Klean Kanteen” water bottle.
It sure beats drinking out of a plastic water bottle, especially when it’s been sitting in the sun all day and your water starts to taste like the bottle. That doesn’t happen with a Klean Kanteen bottle.
I love mine (actually I have two … one for the beach & working out and one for the car).
Grab one here ==> Klean Kanteen
Have a fit, fun and fantastic day.
Girlwithnoname
8808
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