“Jackie, will I ever be SATISFIED?”

I was asked this question recently by a client who is doing VERY well on her fat loss and muscle building efforts.

She was fearful she’d never emotionally FEEL like she was getting anywhere even though physically she definitely is.Satisfaction

I told her that before I answered her question we should have a quick discussion about human nature (are humans even designed to ever be truly ‘satisfied’?), what ‘being satisfied’ actually means and, most importantly, what ‘feeling satisfied’ can lead to (and it ain’t good).

And then I suggested an emotional goal that she should strive to reach, instead of mere ‘satisfaction’ …


Satisfaction?

BAH! Who needs it?

Not anyone with normal human nature going for them, that’s who!

Once we reach the goals we’ve set for ourselves, let’s instead expect to feel PROUD.

And then let’s set some new goals. And feel PROUD once we get to those ones.

And so on … and so on … and… (well, you get the point).

Enjoy the journey, but don’t ever look for that ‘STOP’ sign, ok?

It just doesn’t exist!


Have a fit, fun and fantastic day.
Girlwithnoname

Secrets of Fitness Models

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