We all get angry from time to time. If we didn’t we wouldn’t be human. Did you know that exercise can actually help you with those moments? Here’s how …
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The gym now supplies stocked magazine racks for it’s members as part of the cardio equipment area. WHAAAAT?
Daylight Savings Time just happened. Are you making plans to get your workouts into the great outdoors now that we have longer evenings?
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
