I’ve been kicking it pretty hard lately with the physical activity. I’m having some interesting reactions this week. I might be over-training. What do you think?
Comments Off on What Do You Think: Am I Over-Training?
Just how long DOES it take to prepare a yummy and nutritious meal? The answer may surprise you…
Comments Off on Healthy Eating: “Busy” Is No Excuse
A quick catch up on my latest frustration and impediment: seawall construction. There goes my path AND all my hills. Sigh…
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
