Archive for the ‘Cardio’ Category

It’s a Workout … Not a Fashion Show!

Filed in Cardio, Mindset & Motivation, Rants, Strength on Jun.14, 2010

Just because you don’t have the ‘right’ clothes to work out in is no excuse to skip working out.

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Does Your Workout Need a Little Inspiration?

Filed in Cardio, Mindset & Motivation, Strength on Jun.11, 2010

Is your workout getting stale? Maybe you’re becoming a creature of habit. That can get pretty boring and demotivating. So, change up some stuff and get motivated all over again.

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Power Is Everywhere !

Filed in Cardio, Mindset & Motivation on Jun.07, 2010

Need more power for your workouts? It’s everywhere if you know how to find it and tap into it…

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