Archive for the ‘Cardio’ Category

Is It Okay to Train with an Injury? Probably…

Filed in Cardio, Injuries & Prevention, Strength on May.19, 2010

The unthinkable has happened and you’re injured. Do you stop working out to heal? Do you REALLY want all that hard work to go to waste?

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Comments (9)

Rant: There’s No Such Thing As “Magic”

Filed in Cardio, Diet & Nutrition, Mindset & Motivation, Rants, Raves, Reviews & Recommendations, Scams, Strength on May.14, 2010

Magic pills, potions and contraptions that sound too good to be true are just that: too good to be true. Don’t let yourself get scammed.

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Comments (10)

The Bare Essentials for Home Workouts

Filed in Cardio, Strength on Apr.28, 2010

Fitness can be a costly game. But it doesn’t have to be. There’s lots of equipment you can buy for home workouts but only a few pieces are absolutely essential.

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