Archive for the ‘Cardio’ Category

We Regret To Inform You …

No one wants REGRETS in their life. So … why give yourself a reason to spend the day regretting the fact that you slacked off on yourself??

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Intervals Done Right

Tired of looking at your watch constantly when doing Timed Intervals? I found just the solution to this problem.

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Interview with Scott Colby, “My First Six Pack” Creator

Audio Interview with Scott Colby, the creator of “My First Six Pack”

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