Archive for the ‘Cardio’ Category

The Drumbeat of Fitness

Sometimes things start slow at first. Don’t let it frustrate you. Determination and perseverance will get you there.

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Weather Dependent? NO WAY!

Just because the weather gets yucky do you use that as an excuse to skip your workout? C’mon whiners and excuse makers, that’s no way to improve yourself. Get committed and get on with it.

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Answers to Burning Questions About ‘Fat Burning Furnace’

Just what IS “Fat Burning Furnace” and does it work? Answers to Burning questions here!

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