Introducing a new service I just added to the Online Coaching Service called Power Tools. And advance warning about an interview I’m doing with Zach Even-Esh in a couple of days.
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Robert Martin, creator of the Look Great Naked At Any Age fitness system demonstrates an awesome Indoor HIIT routine. Perfect for Winter!
Got some hillsprints done today and had an interesting interaction with a stranger that helped ramp up my energy… plus I talk about my Online Fitness Coaching service: You DO know its a personalized one on one service, right?
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
