Archive for the ‘Cardio’ Category

Interview with Tom Venuto, author of Burn The Fat Feed The Muscle

Filed in Cardio, Interviews, Raves, Reviews & Recommendations, Strength on Nov.23, 2009

Girlwithnoname interviews Tom Venuto, author of Burn The Fat, Feed the Muscle about all things fitness.

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Turbulence Training Kicks My Butt and It Will Kick Yours Too!

Filed in Cardio, Raves, Reviews & Recommendations, Strength on Nov.17, 2009

Does Turbulence Training have any merit? Does Craig Ballantyne know what he’s talking about?

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What Is Cardio?

Filed in Cardio, Raves, Reviews & Recommendations on Nov.07, 2009

What the heck IS “CARDIO” anyway? Turns out it means only one thing but there’s lots of ways to do it. Fitness Experts say “Don’t Do It” but what are they really saying?

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