Archive for the ‘Cardio’ Category

Automatic Mode

Well, losing the spreadsheet is making me feel a bit less stressed about my eating habits and the work I’ve been putting into them for the past year. A lesson to learn from my mistakes! Plus, another “Automatic Moment” got me out there for some Hillsprints … … and, oh no! I feel a sore […]

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Fat Loss

Trying out a new gym this week with my usual workout buddy. And I answer a post/query from my good gf Stephanie about Fat Loss!

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Managing My Nutrition

Well, here we go AGAIN! Sleep Deprivation but I’m going running! Plus I’m starting an experiment with how I manage my nutrition habits.

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