Well, it was supposed to be my day to run. Its hella-windy out there today and you guys know how I feel about running in the wind… but the snow was mostly cleared. Did I go? Find out here: So, yep, the scratch got itched… now what am I going to do about my hamstring? […]
Stairwells were the order of the day (again, blech)… but I got my workout done during a busy work day anyway! So THAT rocks! I gave some more thought to the fact that if you want to be fit, you’d better learn to love being sweaty once in a while (or more than that even!) […]
Comments Off on Tuesday – Working Out While Working / Sweat
There’s a perfectly good reason the term “working out” includes the word “work” !!! … and yes, after I recorded this video, it DID start snowing in Vancouver … AH-GAIN! Can you fah-reaking belieeeeeeve it?? I guess there’s a gym visit in my future again soon, huh? :-)
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