Happy Thursday everyone!!! Ok, so one very loyal follower is pushing my buttons again!! Just joking, healthy debate is fun! But anyway, dear Kelly has kindly pointed me at one stair stepping machine that actually DOES mimic a real stairwell, and I have to concede that YES, this particular machine comes about as close as […]
Hey everyone. A little diatribe about a couple of the responses I got to Monday’s vlog about Free Weights vs. Machines, then off I go rambling about over-training and the effect it had on me. Enjoy!
Hey Everyone. Well, I was honoured again with a request to do a guest appearance on someone else’s vlog/blog. I get into the nitty gritties of my running addiction. I really had fun doing this one too! Please follow the link to view ==> Running – How, Why, Where, When! Enjoy!
Comments Off on Guest Post for Straight To The Bar – Running, How, When, Where, When!
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