Archive for the ‘Catching Up’ Category

Hate Working Out??!?!!

Just rattling on, catching up on missed business over the past couple of days, one detail of which is that I was kinda hating my workout today! But, why? I also touch on what the problem is with some of my videos … and yak on a little bit more about the Shorty Awards!

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Back from the Brink!

I’m back!! Work has slowed down and whatever was making me feel rundown has abated, so am back with a vengeance!! … and thanks everyone for your Shorty Awards votes. I WON in the Sports category. Do you think I should apologize to Lance Armstrong? He came in 2nd!! LOL! Anyway, I’m off to NYC […]

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The Eve of New Years Eve

The seawall is in no condition to run. Come with me while I show you. Yah, I’m pissed off. Sue me. Working out really can change your mood, for the better. Watch as my mood changes almost right before your eyes. And, do you HATE to exercise? Well, I’ve got news for you, getting fit […]

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