Archive for the ‘Catching Up’ Category

Friday – Ramblin’

Filed in Catching Up, Diet & Nutrition, Strength on Dec.05, 2008

Me using a freeweight (yay) on another lame machine (boo) … … trying to stick to a theme here … … sorry for the mixed message within the pic, we were desperate for props/scenery!!! My daily ramblin’…

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Happy Monday – Motivation, Inspiration and Community

Filed in Catching Up, Mindset & Motivation on Nov.24, 2008

Some random musings about inspiration, motivation and community… specifically how motivating having a community of support can be…

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Introduction to GWNN

Filed in Catching Up on Nov.16, 2008

Ok, here’s my first foray into vlogging/blogging. I hope you enjoy it. Please send me comments and let me know how I did! thanks!!! (and WELCOME to my life on video!) Part 1: Part 2:

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