I have some VERY exciting stuff coming up. Some of it is for me. And some of it is for YOU. Don’t miss out.
Comments Off on Have Whip, Will Travel
A quick catch up on my latest frustration and impediment: seawall construction. There goes my path AND all my hills. Sigh…
The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.
Comments Off on No Excuses – Adjustments Shall Be Made!
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
