Archive for the ‘Demonstrations’ Category

Get Abs and Get ’em Good

Filed in Demonstrations, Other Stuff, Raves, Reviews & Recommendations on Jan.13, 2010

Here’s a great funny video that gives you the straight scoop on abdominal gadgets and abdominal exercises.

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Robert Martin Demos Indoor HIIT – Perfect for Winter!!

Filed in Cardio, Demonstrations, Guests, Raves, Reviews & Recommendations on Dec.07, 2009

Robert Martin, creator of the Look Great Naked At Any Age fitness system demonstrates an awesome Indoor HIIT routine. Perfect for Winter!

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Does A Bear Squat In The Woods?

Filed in Demonstrations, Strength on Dec.03, 2009

Are you doing Squats in your workout routine? If not, you should be. If yes, are you doing them RIGHT? Here’s how.

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