Archive for the ‘Demonstrations’ Category

Correcting My Pushup Form

Another demo of pushups, still trying to correct my bad form… How am I doing?

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Lance Makes Us Sweat

Lance from HoneyandLance.com takes us through a couple of his personal grueling workout routines.

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Cable Rows at Home with Fitness Band

Learn how to do Cable Rows at home using Fitness Bands, and new workout song of the day.

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