Archive for the ‘Diet & Nutrition’ Category

A Story About Salt

Filed in Diet & Nutrition on Aug.27, 2011

What exactly is IN salt? The answer is gonna surprise you…

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Experimenting With Supplements

Filed in Diet & Nutrition, Injuries & Prevention on Jul.27, 2011

Green Lipped Mussel Extract. Deer Velvet. Grape Seed and Grape Skin Extract with Reservatrol. These are all supplements I’m about to start taking as a little self-experiment.

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How Much Protein Do You Really Need?

Filed in Diet & Nutrition, Raves, Reviews & Recommendations on Jul.22, 2011

Are you eating enough protein to build muscle? Ah! But are you eating TOO MUCH? How much protein do you actually NEED? It’s probably less than you think.

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