Archive for the ‘Diet & Nutrition’ Category

Fast Food Follies

When “fast food” is your ONLY option, but you want to stay on track with your healthy eating plan, what do you do? STARVE? No…

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I Recommend …

Awesome new fat-loss resource on the market now.

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Even MORE Nutritional Lies of the 21st Century

Take a look at some of the highlights from a VERY informative Nutrition Seminar I attended last week. Speaker: Cory Holly from the Cory Holly Institute. Hosted by my friends at InfoFIT Educators.

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