Archive for the ‘Diet & Nutrition’ Category

Help For Those Holiday Hazards

Filed in Diet & Nutrition on Nov.12, 2010

Here comes the holidays. Fattening food (and lots of it) is EVERYWHERE! Stay on track with some good solid strategies.

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Foods That Just Aren’t Worth Eating

Filed in Diet & Nutrition on Oct.22, 2010

Some foods really just aren’t worth eating. They’re detrimental to good health and pretty much every weight loss plan, so keep them out of your mouth and out of your body if you’re serious about getting healthy and lean, and staying that way.

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THIS Is Why We Are Obese!!

Filed in Diet & Nutrition, Rants on Oct.18, 2010

We are ultimately responsible for our own health. But when we’re being marketed to like THIS, it’s easy to see why we’re becoming a nation of fat, unhealthy junk food junkies.

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