Archive for the ‘Diet & Nutrition’ Category

Kids, Birthdays, Food and Parental Responsibility

Parents, are you making sure your kids are learning good dietary habits now in their formative years so they don’t have bigger issues and constant struggles with their health and weight in their adulthood? I hope so.

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Calories In vs. Calories Out

When it comes to fat loss, it’s not about the time of the day that you eat, it’s about HOW MUCH. Eat at night if you want to, just make sure your late night snack doesn’t tip you over for your daily calorie allotment. It all boils down to “calories in vs. calories out”.

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Answers to Burning Questions About ‘Fat Burning Furnace’

Just what IS “Fat Burning Furnace” and does it work? Answers to Burning questions here!

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