Girlwithnoname visits the Vancouver Total Health Show with her video camera and finds some cool stuff as well as some health & fitness scams!
My post-thanksgiving day rant: too much food, too much food… and how I got back on track fast with my exercises and eating properly again.
Comments Off on Post Thanksgiving Misgivings
If you’re cutting fat out of your diet hoping to lose fat in your body you might be setting yourself up for failure. Rob Poulos Fat Burning Furnace also featured.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
