Archive for the ‘Diet & Nutrition’ Category

How ‘Eating Right’ Becomes A Habit

Hey gang!! I’ve got a quick story for you today! I had a little something interesting happen to me on Christmas Day as I was driving out to my brothers’ in the burbs. Although, THIS ‘little something’ actually happened in my HEAD. Yup, here it comes, a story about mindset. This one involves the challenge […]

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Don’t Crave The Grave

Hey gang! I’ve just got something quick to share with you today. I went to my mailbox the other day and discovered the flyer pictured below. When I first glanced at it, my first thought was “How weirdly appropriate of them to admit this and actually put it on their flyer“. Then I realized that […]

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My Gift To You

Merry Christmas (or Merry ‘Whatever-You-Celebrate’ if Christmas isn’t your deal). I’d like to take this special day to thank you for being my loyal viewer here on the Girlwithnoname – Fitness at Home blog. It’s been a thrill for me having you here with me, working towards better health and that better body every day. […]

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