Archive for the ‘Diet & Nutrition’ Category

Fridays are Fabulous – More Food

Filed in Diet & Nutrition on Nov.28, 2008

Hey gang! Here I am yakking on about how I eat, when I eat, and why I eat that way.

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Thursday – All Packaged Up

Filed in Diet & Nutrition on Nov.27, 2008

Hey everyone. Today I talk about packaged food. Good? Bad? Necessary? Here’s some more pics from my recent shoot … … tried to find some good ones of my quads, but those ones were pretty hard to come by. For some reason the definition in my quads just isn’t showing in these pics like I […]

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Wednesday – Sugar!

Filed in Diet & Nutrition on Nov.26, 2008

A couple of omissions to yesterday’s “Do Not Eat” list are addressed, and I finally dive into the pantry for a short visit regarding sugar. Oh, and btw, that chocolate bar? ORGANIC! Yep … and a VERY short ingredients list: cocoa mass, raw cane sugar and cocoa butter. The best chocolate bar I’ve been able […]

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