Archive for the ‘Diet & Nutrition’ Category

Are Your Healthy Food Choices Actually Healthy?

Filed in Diet & Nutrition, Guests on Dec.19, 2012

Wow, December is really flying by, the holidays are practically upon us! But, more importantly … … it’s almost the big day when we start working on our New Years Resolutions. What are yours? There are a lot of people out there who are choosing to work on their health in 2013. You know: eat […]

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What’s In My Cupboard?

Filed in Demonstrations, Diet & Nutrition on Nov.23, 2012

We made it! Here we are at the last episode of the “Tour Of My Kitchen” Series! Why am I dragging you through my kitchen like this? Glad you asked! Since I just went grocery shopping and my kitchen is fully stocked with all the good stuff I usually buy and eat to keep me […]

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What’s On My Shelves?

Filed in Demonstrations, Diet & Nutrition on Nov.20, 2012

Aaaaaaand, we’re back! Hope you all had a great weekend. Oh, wait. It’s Tuesday already. Jeez, where DOES the time go? Anyone go grocery shopping over the weekend? Did you get yourself stocked up on some of the great food you saw in the last two posts when we toured my refrigerator (What’s In My […]

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