Archive for the ‘Injuries & Prevention’ Category

The Cure For What Ails You …

Getting sick is frustrating. When I catch something like a head cold but just don’t seem to be recovering fast enough, this is what I do to hurry the process along.

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Warming Up To Exercise? Warm Up To The RIGHT Exercise!

Sports and working out require a good warm-up to start off. Are you warming up the right way for your sport?

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Rant: Is Bad Posture Now “In Style” ??

Is bad posture the new “NORM”? Could it actually be “In Style”?

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