Hey everyone… a little stream of consciousness here for you. Oh, also I forgot to mention in the video that I actually shaved a full 2:15 off my endurance/hills run today (that’s 2 MINUTES, 15 SECONDS!!) since the last time I did the same run just last week by just ‘given er’ instead of being […]
Hey everyone. A little speech from me about learning the hard way and making sure you do right by yourself by stretching properly with your workouts.
I’m super energized today and feeling great in my workouts and couldn’t wait to tell you about it. I also catch you up on my hamstring problems and what the professionals are telling me to do and not to do in their attempt to figure out what’s wrong with me and how to fix me.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
