Archive for the ‘Injuries & Prevention’ Category

I Got What Was Coming To Me

That’s what I get for being just a bit too arrogant about what my health and fitness lifestyle will protect me from.

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Experimenting With Supplements

Green Lipped Mussel Extract. Deer Velvet. Grape Seed and Grape Skin Extract with Reservatrol. These are all supplements I’m about to start taking as a little self-experiment.

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Chewing Gum While Working Out

Chewing gum while working out so your mouth doesn’t get dry all the time? Good for you … you’re well on your way to an EARLY GRAVE! Not only is it dangerous, it’s flat out STUPID.

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